by webguy | Jun 3, 2012 | Recipies
2 organic eggs 1/2 cup almond meal 1/2 grated courgette two strips bacon 1 tsp crushed garlic two tablespoons diced onion sea salt Olive oil Preparation In pan cook bacon, diced onion and courgette. Once cook drain and let cool down a little. In a separate bowl add...
by webguy | May 28, 2012 | Recipies
8 oz. Organic Cream Cheese, Room Temp 5 Large Organic Eggs 1/8 tsp. NuNaturals Pure White Stevia Extract Powder 15 oz. Organic Pumpkin Puree fresh 1 1/2 tsp. Pumpkin Pie Spice 1 tsp. Cinnamon 1 tsp. Vanilla Extract Preparation Add all ingredients to medium bowl and...
by webguy | May 24, 2012 | Health
All whole grain or unprocessed foods Any fruits or vegetables Oatmeal – Steel-Cut Oats Plain popcorn – lightly salted Brown rice Wild rice Wheat Germ Potatoes Wheat breads (Avoid White breads) Granary bread Pitta bread Wheat Bagel Wholegrain cereals High...
by webguy | May 7, 2012 | Recipies
2 tablespoons white wine vinegar 2 tablespoons whole grain dijon mustard 2 tablespoons minced shallot 1 garlic clove, minced 1/4 cup extra-virgin olive oil 6 cups frisée, torn into bite-size pieces 2 cups torn radicchio leaves 2 large heads of Belgian endive, cut...
by webguy | May 6, 2012 | Recipies
3 tablespoons extra-virgin olive oil 2 1/2 tablespoons apple cider vinegar 1 1/2 tablespoons coarsely chopped fresh tarragon 2 teaspoons fresh lemon juice 1/4 teaspoon sugar 3 celery stalks, thinly sliced diagonally, plus 1/4 cup loosely packed celery leaves 2 small...
