Pecan Pie Bars

2/3 C Dates 1 1/2 C Almond Flour 1/2 C Coconut Oil 3 organic Eggs 1 C Pecans Pieces    Preparation Preheat oven to 350. In a food processor, puree dates and coconut oil. Move mixture into a bowl and add in eggs and almond flour. Stir in pecan pieces and spread mixture...

Raw Broccoli With Orange Sauce

2 oranges 1 1/2 pounds fresh broccoli, cut into florets 1 teaspoon butter or margarine 1 small onion, chopped 2 teaspoons finely chopped crystallized ginger 1 (8-ounce) container low-fat lemon yogurt   Preparation Grate 1 orange to equal 1 teaspoon grated rind; set...

Chipotle Orange Free Range Organic Chicken

1 whole free  range organic chicken (2-3 pounds) 3 cloves garlic, pressed 1 tablespoon herbes de provence ¼ cup agave nectar 1 teaspoon celtic sea salt 1 tablespoon chipotle chile powder 1 cup orange juice, freshly squeezed     Preparation Rinse chicken and pat dry...

Oven-Fried Free Range Organic Chicken

1/3 cup olive oil 1/3 cup  organic butter 1 cup flour 1 teaspoon salt 2 teaspoons black pepper 2 teaspoons paprika 1 teaspoon garlic salt (or garlic powder if salt sensitive) 1 teaspoon dried marjoram (optional) 8 -9 free range organic chicken pieces   Preparation...

Wild Salmon Cucumber Chili Salad

1 1/2 lbs wild salmon fillets, deboned and skin removed cut into 4 pieces 3 cups cucumbers, thinly sliced washed (do not peel) 2 teaspoons jalapeno peppers, minced, seeds and stem removed (to taste) 1/2 cup scallion, chopped 3 tablespoons cilantro, chopped fresh 1 1/2...
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