List of High protein foods for vegetarians

  Unsalted Cashews Unsalted peanuts Raw Almonds Hazelnuts Brazil Nuts Pecans Walnuts Pine Nuts Pistachio Nuts Macadamia Nuts     Pistachio nuts Hazelnuts and Filberts Butternuts Beechnuts Pumpkin seeds Sunflower seeds Chia seeds Hummus Seitan Tempeh Natural peanut...

List of High Protein foods that help you lose weight

Protein Bars Whey Protein Shakes Casein Protein shakes Egg Protein shakes Soy Protein Shakes & Soy Protein Bars – vegetarian protein source Hemp Protein Shakes – another vegetarian protein source Blended Protein shakes – combination of protein...

Best Foods to Eat to Lose Weight Fast

Raw Fruits & Vegetables You’ll not only maintain your weight much easier if you eat more RAW fruits & veggies but you’ll also lose weight much faster on a weight loss plan eating more RAW fruits & veggies and here’s another quick fact…...

List of Vegetables that Helps Lose Weights

Artichokes,    Asparagus,    Arugula,       Green beans String beans ,  Beets,   Broccoli,   Brussels sprouts Cabbage , Carrots ,  Cauliflower,  Celeriac Celery,   Chervil,  Chicory,    Chives Collard Greens,     Cucumbers,    Squash Tomato,      Cucumbers,   ...