by webguy | Apr 22, 2012 | Nutrition
Common beans are low in fat and offer an excellent source of protein, fiber, and complex carbohydrates. They are also a very good source of folic acid and molybdenum. They provide significant amounts of iron, phosphorus, magnesium, manganese, and potassium. ...
by webguy | Apr 20, 2012 | Recipies
1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon garlic salt 1/8 teaspoon ground black pepper 1 pound salmon Preparation In a small bowl, mix the maple...
by webguy | Apr 19, 2012 | Recipies
This is Low-Calorie Recipes 1/4 teaspoon(s) grated nutmeg Freshly ground pepper, to taste 1/2 cup(s) grated Parmesan cheese 1/2 cup(s) chopped fresh parsley 1 pound(s) fresh or frozen gnocchi 2 tablespoon(s) butter 2 medium shallots, chopped 1 pound(s) zucchini...