Maple Salmon

1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon garlic salt 1/8 teaspoon ground black pepper                                                                               1 pound salmon   Preparation In a small bowl, mix the maple...

Cut Fat this Thanksgiving!

Keep your body in balance with the seasons by bringing this tasty low fat dish to the table! Mediterranean Turkey with Mushrooms and Red Wine 1/2 lb ground turkey breast (free-range/organic) 1 medium yellow onion sea salt 2 tbls grapeseed oil 3 tbls red wine 10-12...