Buttery Coffee Smoothie

1 cup Coffee, Cold 1/4 cup Avocado 2 large Egg Yolks 1 TBSP Coconut Palm Sugar 1/4 cup Ice 2 TBSP Coconut Oil, Melted   Preparation Add all ingredients to your flavor blender except for the coconut oil. Blend until smooth. Add soft/melted coconut oil to mixture. Blend...

Paleo Pumpkin Spice Smoothies

4oz pureed pumpkin (I used unsweetened canned pumpkin) Pinch cinnamon, nutmeg, allspice, and clove 2-3 drops pure vanilla extract 1 tsp maple syrup Ice 8oz almond milk 8oz cold filtered water 2 scoops unflavored whey protein powder Small handful pecans (~15-20  ...

Paleo Pia Coladas

1/2 cup of fresh pineapple chunks (go ahead and use drained, canned pineapple if you can’t find a good fresh one) 3/4 cup light coconut milk 3/4 cup 100% pineapple juice definitely do not add 3 oz white rum!!!   Preparation Set the pineapple chunks in the...

Paleo Matcha Banana Smoothies

1 tbs Matcha Powder (finely ground green tea) 1 Banana 3/4 cup Almond Milk 1/4 cup Coconut Milk   Preparation   Mix all ingredients in a blender, and...

Paleo Shamrock smoothie

Large banana, peeled, sliced and frozen 2 cups honeydew melon chunks 2 kiwifruit, peeled and cut into chunks 1 cup coconut milk 1/2 cup lightly packed kale Ice   Preparation   Combine all ingredients in a blender and puree until...
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