by webguy | Jul 23, 2013 | Fitness
Working your entire upper body is very important to peak health and performance. However, too many people focus on working out the arms and chest while neglecting the progress of their back muscles, causing muscular imbalances that could lead to injury in the future....
by webguy | Jul 7, 2013 | Fitness
The back muscles usually take last priority for most lifters because they can’t see changes in it right away. They prefer seeing improvements they can look at in the mirror. After all, having a well-developed chest is the universal sign that a person lifts...
by webguy | Aug 30, 2011 | Fitness
youth sports camp scottsdale arizona. Niko doing pullups putting in work. Creating the best athletes in Scottsdale Arizona.
by webguy | Aug 30, 2011 | Fitness
Pullups challenge, you want to beat the best you got to train with the best. Come workout and compete in Scottsdale Fitness Challenge. Watch how our personal trainers do it.
