Butternut Squash Avocado Kale Smoothie

You need: 2 cups milk (you can use coconut or almond or whatever you want) 1/2 cup frozen organic pineapple 1/2 cup frozen organic butternut squash 1.5  tbs raw local honey 1 cup chopped greens (you can use kale and parsley) 1/2 of a 1/2 of an avocado Preparation...

Autumn Sunrise Smoothie

In season vitamin C rich apple, pear, and orange get spiced up with stimulating cinnamon and nutmeg. You need: 2 golden delicious apples, peeled and core removed 2 small or 1 large pear, peeled and core removed 1/2 cup fresh orange juice 1/2 teaspoon cinnamon 1/4...