• organic Pork Loin
  • Oil: Coconut, Butter, or Bacon fat
  • 2 Tbsp Chili Powder
  • 2 Tbsp Garlic Powder
  • 1 Tbsp Paprika
  • 1 Tbsp onion powder
  • 1 Tbsp sea salt, black pepper to taste
  • pinch cayenne pepper


Preheat oven to 350°. Mix all spices in a sealable bowl or baggie and shake together.

Slice Pork Loin into 1 inch thick “chops”, and spoon mixture over each side and rub in.

Heat your Cast Iron skillet to medium high, and sear the pork on both sides, about 4 minutes per side.

This step is crucial for sealing in the juices.

Once seared, lay the pork in a glass baking dish and bake for 30 minutes, turing halfway through. Serve with sweet potatoes.