The Garden of Eating: A Produce-Dominated Diet & Cookbook Personal Trainer, Personal Training Arizona, Phoenix, Scottsdale Scott White.  Hire a Certified personal Trainer personal trainer scott white Celebrity personal trainer, fitness expert personal training fitness clients   Scott White

Personal Training


Results Today!!    Web personal power training, personal trainer, fitness training, by scott white in arizona, phoenix, and scottsdale Sign up for Fitness Facts, get personal training secrets Name:   Email: Private Personal Training Studio Call Now: 480-628-1607 Personal Training in Arizona, Phoenix, Scottsdale, Paradise Valley  

Personal Trainer AZ Trainers Scott White Programs Fit Equipment Fitness Models Fitness Books Fit Articles Online Trainer Supplements Fitness VIdeo Fitness Q & A training facts Testimonials Contact Us Fitness Forums phone trainer Fitness Store Photos Site Map Studio Resources Hire a Trainer Fitness BootCamp Female Fit Model Male Fitness Model Female Bodybuilder Male Bodybuilder FAQ’s Fitness Model Book

Figure Competition Guide

Link to us

Arizona Massage


Personal Trainer Blog

Subscribe Now! Newsletter AddThis Social Bookmark Button Weight loss Calculators  




The Garden of Eating:

A Produce-Dominated Diet & Cookbook



The Garden of Eating is a book written by Rachel Albert Matesz and Don Matesz, that validates the theories that  human beings are omnivorous. It also includes a diet plan that is produce dominated. It is through research and abundant evidence that they have discovered that the people of the pre-agricultural age were quite free of any modern health problems. With this knowledge they wrote The Garden of Eating; to spread their knowledge on the right diet people should follow to rid ourselves of degenerative diseases.


The Garden of Eating is a book that provides some interesting information about the food we eat. It also offers a menu or food plan to be followed, with many delicious recipes. Once you read the book, you find out how it is possible to eat the right foods, and in turn, reap all of the benefits that proper nutrition offers. In fact, it is interesting to learn that with the right diet it is possible to reduce your body fat, and combined with minimal exercise, control your weight.


Rachel also highlights the fact that it is possible to have a complexion others will envy, and skin that makes you look younger, with the help of super nutrition. With proper nutrition one will develop immunities, making it  possible to rid one of disease. This is because a good diet is very important in helping with the digestion of food in your body; and its elimination.


The secret to weight loss is food control, this is highlighted in the book. You can learn to control all of those food cravings you have. And of course, with the implementation of good food and super nutrition, you are bound to find healthier and smarter children around you!


When you learn the various benefits of consuming the different kinds of food mentioned in The Garden of Eating you will see dramatic changes with your health and overall body wellness. With its various recipes, you learn to keep your friends and family happy with delicious and nutritionally balanced food. There are over 250 recipes that are great for your family in this 582 page book. There are sample menus that you can follow for about four weeks, many chef secrets, prep lists and numerous recipes that will be of help to you on a special occasion!


It can in fact be said that this book is a comprehensive guide to the secrets of natural eating through time tested food ways of pre-agricultural people. Their concentration lies in fresh produce, whole grains and animal products to lead a healthy lifestyle.



Personal Trainer 

Personal Trainers Marketing

Personal Trainer Web Design

Fitness Consulting

Health & Fitness Kettlebells Clubbells Sauna’s Detox, Cleanse Super Detox program

Food Delivery

Air Purification Water Filters Liquid vitamin Fat Loss Diet Internet Marketing Directories Personal Trainers Physical Therapists Massage Therapists Chiropractors   Design Your Own Fitness Program


SEO Program  

Hiring Personal Trainers Fitness Video Company Life Coach

Hiring Massage Therapists  

Professional Fitness Photographer  

Affiliate Program  


Mountain Rose Herbs. A Herbs, Health and Harmony C




Internet Marketing Program Site Map  Link to us  Policies Fitness equipment personal trainer directory   massage directory Chiropractor directory Fitness Models Burn fat Kettlebells Q and A Liquid vitamin 2 vemma 1 Fitness info product Arizona California calorie counter Physical Therapy directory Female Male clubbells Kettlestack: Links Air Purification Link Water Filters Calander listings Oxy- powder Sauna Personal Training Misspelled

Personal Power Training

14362 N. Frank Lloyd Wright Blvd., Suite 2138
Scottsdale AZ 85260

Phone: 480-628-1607

Email: [email protected]



Personal Trainer  |  Personal Trainer Certification   |  Online Personal Trainer  |   Personal Fitness Trainer