• 10 Things Your Personal Trainer Won't Tell You

    by | Mar 6, 2008 | Uncategorized

    Here’s a article my client sent me pretty funny and a lot true.. sad about the business..     10 Things Your Personal Trainer Won’t Tell You By Reneé DeFranco December 28, 2007 1. “I’m a specialist — in marketing myself as a health...

    what's going on Subway

    by | Jan 13, 2008 | Uncategorized

    was watching NFL today and Jerrod is starting to look like a fat guy again.   goes to show you that a caloric restricted diet doesn’t work.  let’s get some real proof Jerold take off your shirt.   I guarantee Jarrod will be a back to his old self,...