Coconut Curried Chicken and Broccoli

Coconut oil, freshly diced garlic, diced onion, minced fresh ginger, whole coconut milk. Curry powder,red pepper flakes, turmeric, coriander, cumin, cinnamon. Pastured chicken cut in chunks. Broccoli Preparation Heat oil in pan. Add onion and cook for about 3-4...

Chicken Peachy Keen with Cream

6 free range organic Chicken Breast Halves 1 13.5 oz Can Organic Unsweetened Coconut Milk (Do not shake!) 4 fresh peaches 1 tablespoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon vanilla extract 1/4 cup finely chopped walnuts   Preparation Carefully open can of coconut...

Paleo Crockpot Chicken, Bacon and Leek Stew

2 pounds of Free range organic chicken pieces, any will do 1/2 pound Bacon 2 Leeks 2 Carrots 1 Sweet Potato, 1/2 Butternut squash Couple sprigs fresh Rosemary 1 bulb Garlic several Shallots Tumeric Cilantro, 1/2 cup beef broth   Preparation First, it works out best if...

Grilled Spaghetti Sauce with Sausage

Olive oil, Italian herb seasonings, Chipotle seasonings 2 pounds total of sliced onion, zucchini, eggplant, musrooms, tomatoes, bell peppers 1lb Organic chicken sausage,  1/2 cup Fresh basil   Preparation Drizzle olive oil on sliced veggies, sprinkle with seasonings....

Sweet n Sassy Chicken Wings

12 free range organic Chicken Wings 1/3 Cup Spicy Brown Mustard 1/4 Cup Honey 2 Tablespoons Grape seed Oil (or high heat cooking oil of your choice) 2 Tablespoons Fresh Grated Ginger   Preparation In a large plastic zip-top bag, combine mustard, honey, oil, and...