by webguy | May 27, 2012 | Recipies
1 cup Almond meal or flour 2 Tbsp Coconut flour 2 egg whites 1/4 tsp sea salt 1 tsp oregano or dry basil (optional) Preparation Mix all dry ingredients, then add the egg whites. Form a ball. Roll out a portion of the dough between 2 pieces of parchment paper very...
by webguy | May 27, 2012 | Recipies
1 tbsp cacao nibs 1 tbsp chopped walnuts 2 tbsp almond butter 1 tbsp coconut oil 1-2 drops real vanilla Pinch sea salt Pinch cinnamon Preparation In a small bowl, combine “wet” ingredients (coconut oil, almond butter, and vanilla). Add “dry” ingredients next (nibs,...
by webguy | May 27, 2012 | Recipies
1/2 cup sifted coconut flour 1/2 tsp sea salt 1/4 tsp baking soda 4 eggs 2 egg whites 1/2 cup of grape seed oil 1/2 cup of agave nectar 1 tbs vanilla extract 1-2 tsp strawberry preserves ¾ cup finely chopped strawberries Preparation Whisk together sifted coconut...
by webguy | May 27, 2012 | Recipies
2 whole eggs 4 egg whites 1 ripe banana, mashed 1/4 cup coconut flour 1/2 cup almond flour 1 tbsp. coconut oil, melted 2 tbsp. ground flaxseed vanilla powder (ground vanilla bean and pod) almond milk (enough to moisten) Preparation Mix ingredients together. I used...
by webguy | May 27, 2012 | Recipies
2 lbs free range organic chicken breast 1 large onion, 1 red pepper, 1 green pepper, 1 yellow pepper Whole romaine lettuce leaves Taco seasoning 1/2 cup water Preparation Place chicken breasts into a large pan over medium heat and allow them to cook fully. While...
