by webguy | May 27, 2012 | Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
by webguy | May 27, 2012 | Recipies
2 1/4 cups almond flour 1/4 tsp sea salt 1/2 tsp baking soda 1 tbsp cinnamon 1 tsp nutmeg 2 ripe bananas 2 tsp vanilla extract 1 tbsp honey 3 tbsp coconut oil or ghee, softened 3 eggs, 2 tbsp cocoa powder Preparation Preheat oven to 350 F. In a large bowl, add...
by webguy | May 27, 2012 | Recipies
2 cups almond meal 2 well-ripened bananas 3 eggs 3 Tbsp coconut oil, ghee or butter 2 tsp vanilla extract 1 Tbsp ground cinnamon 2 tsp ground nutmeg 1 tsp ground cloves 1 Tbsp applie cider vinegar and 1 tsp baking soda **Set Aside** Optional- 1 Tbsp local raw honey...
by webguy | May 27, 2012 | Recipies
2 Cups Almond Meal 3 T Coconut Flour 1/2 Cup Flax meal 2 tsp baking soda Herbs: Thyme, Sage, Parsley or Italian Seasoning blend 2 tsp sea salt 8 Garlic cloves, quartered Sunflower seeds to sprinkle on top 6 eggs 1/2 cup coconut oil (or butter) Preparation Preheat...
by webguy | May 27, 2012 | Recipies
2/3 cup flax meal 1/3 cup almond meal 1 1/2 tsp baking powder salt and Pepper to taste Approximately 3 tsp olive oil or coconut oil 2 eggs Optional – can add crushed thyme, sage, oregano, rosemary or cinnamon to taste Water to make the batter pourable ...
