Paleo Blueberry Banana Muffins

1 Cup Almond Flour 1 Cup Pecan Flour 1 Cup Coconut Flour 1/4 teaspoon salt 1 1/2 teaspoons baking soda 3 teaspoon cream of tar tar 2 tablespoons organic  butter, melted and cooled 5 eggs  4 mashed ripe bananas 1 cup fresh blueberries   Preparation Preheat oven to 350...

Paleo Apple cinnamon muffins

2 cups almond meal 1/4 cup coconut flour 1/2 tsp baking soda 1/4 tsp salt 1 Tbsp pure vanilla extract 1/2 cup coconut nectar or honey 4 eggs 1/2 cup coconut milk 2 apples cut into small pieces 1 Tbsp cinnamon, 1tsp pure vanilla extract Topping:  2 Tbsp cinnamon 1/4...

Paleo granola

1/2 cup almond meal 1/2 cup pumpkin seeds 1/2 cup chopped walnuts or pecans 1 cup sliced almonds 1/4 cup shredded coconut 2 tsp pure vanilla extract  1 Tbsp honey 2 Tbsp coconut oil softened 1/2 tsp cinnamon   Preparation Line a baking pan with parchment paper (I use...

Raw Chocolate Covered Macaroons

3c shredded coconut 1c egg whites 1/2T vanilla 1t almond extract 1/2c-1c raw coconut nectar 1 oz raw cacao butter 2T raw coconut oil 1/4c raw cacao powder 1t vanilla pinch sea salt   Preparation Preheat Oven to 300F Line a cookie sheet with parchment paper In glass...

Sunday Pumpkin Waffles

1/4 Cup of Coconut Flour 1/4 Tsp Vanilla 5 Eggs 1/4 Tsp Baking Powder 1/4 Tsp Salt 3/4 Cup and 2 Tbsps Pumpkin Puree 4 Tbsp organic Butter 1 Tbsp Almond Butter   1/4 Tsp Baking Soda 1 1/2 Tsp Pumpkin Pie Spice   Preparation In a large bowl, mix your coconut flour with...