by webguy | May 26, 2012 | Recipies
3 cups medjool dates, pitted and diced 1 3/4 cup unsweetened coconut, medium shreds or chips 4 tbsp coconut creme/butter, melted 2 tbsp virgin coconut oil, softened 1 1/2 cups raw almonds 1/3 cup vanilla egg white protein or protein of choice (optional but adds...
by webguy | May 26, 2012 | Recipies
Chilean sea bass fillets (one per person) 2 tomatos 1 quarter red onion Thawed asparagus tips or broccoli florets Thawed frozen butternut squash pieces Cilantro 3 tablespoons olive oil 2 tablespoons balsamic 1 tablespoon honey Salt & Pepper Preparation Cut...
by webguy | May 26, 2012 | Recipies
4oz piece of wild salmon/person 1 egg/person 1-2 multi-colored bell peppers/person Greek olives Olive oil Salt & Pepper Basil (fresh or dried) Preparation You will need 2 frying pans Slice peppers into 1/4-in wide lengths Cut salmon into 4oz pieces, bone if...
by webguy | May 26, 2012 | Recipies
1 1/2 cups sifted blanched almond flour 1/4 teaspoon baking soda 1/4 teaspoon sea salt 2 tablespoons coconut oil, melted (melted, not softened) 1/2 teaspoon vanilla extract 1/4 cup maple syrup 1 whole egg 1/2 cup Enjoy Life chocolate chips Preparation In a bowl,...
by webguy | May 26, 2012 | Recipies
1 piece of wild salmon (as large as you are hungry) 1 cup mixed greens Balsamic vinegar Sesame oil Salt and pepper Preparation Heat a fry pan to med-high with olive oil Cook salmon starting flesh side down for 5 min Flip and cook for 5 more min skin side down...
