by webguy | May 24, 2012 | Recipies
350g new potatoes , halved 200g fine green beans , topped and tailed dash of olive oil 150g pack wild smoked salmon FOR THE DRESSING 1 tsp Dijon mustard 1 tsp golden caster sugar 2 tbsp white wine vinegar 2 tbsp vegetable oil 2 tbsp olive oil handful snipped chives...
by webguy | May 24, 2012 | Recipies
200g mashed potatoes (use leftovers or buy ready made) 200g tinned, red wild salmon , bones and skin removed 2 spring onions , finely sliced 1 egg , beaten flour 4 tbsp breadcrumbs olive oil , for frying 3 tbsp mayonnaise mixed with ½ tbsp lemon juice Preparation...
by webguy | May 24, 2012 | Recipies
2 handfuls of small, salad potato , skin on olive oil for frying 2 wild salmon fillets , skin on 4 courgettes , sliced 1 garlic clove , crushed 1 lemon , zested and juiced 2 handfuls of basil leaves Preparation Boil the potatoes for 15 minutes until tender....
by webguy | May 24, 2012 | Recipies
4oz pureed pumpkin (I used unsweetened canned pumpkin) Pinch cinnamon, nutmeg, allspice, and clove 2-3 drops pure vanilla extract 1 tsp maple syrup Ice 8oz almond milk 8oz cold filtered water 2 scoops unflavored whey protein powder Small handful pecans (~15-20 ...
by webguy | May 24, 2012 | Recipies
1/2 cup of fresh pineapple chunks (go ahead and use drained, canned pineapple if you can’t find a good fresh one) 3/4 cup light coconut milk 3/4 cup 100% pineapple juice definitely do not add 3 oz white rum!!! Preparation Set the pineapple chunks in the...
