Crockpot Bell paper

4 Bell Peppers, color of your choice 1 Lb grass fed beef  Ground Meat 1/2 Head Cauliflower 1 Onion, Diced 1 Carrot, Diced 4 Cloves of garlic, minced 6 Ounches Tomato Paste 1/4 Cup Italian Seasoning   Salt and Pepper to Taste 1/4 Cup Beef Stock Preparation Pulse your...

Crockpot 7 Bone Roast

1 Grass Fed 7-Bone Roast 24 Ounces Tomato Sauce 1/2 Cup Red Wine 4 Cloves Garlic minced 1 Onion Chopped 3 Carrots peeled and chopped 3 Stalks celery sliced 1 Tbsp Oregano  1 Tsp Thyme 2 Tsp Salt, 2 Tsp Black Pepper   Preparation Line the bottom of your crock pot with...

Paleo Spinach with Steak

2  grass fed Beef Round Tip Steaks, about 1.5 lbs. 1 1/2 teaspoon Minced Garlic 2 Tablespoons Fresh Chopped Basil 2 cups Baby Spinach, packed 1 Egg 2 Tablespoons Olive Oil 2 cups Classico Tomato & Basil Sauce (Gluten-free, no added sugar, way easier than making...

Paleo Pepperoni Meatzza

1 lb grass fed ground beef (I used a 94/6) 1 lb fresh spinach Coconut oil Italian Seasoning Onion Powder Garlic Salt 1/2 C prepared Tomato Sauce 1/4 lb Mozzarella Cheese 1/4 lb Pepperoni Sliced   Preparation Preheat oven to 350. In large skillet, saute spinach in...

Paleo Balsamic Roast

2 Lb  Grass fed beef roast  Top Round 1 Large Sweet Onion, sliced 8 Ounces Tomato Sauce 1/2 Cup Balsamic Vinegar 1/2 Cup Water 2 Tbsp White Wine   2 Tbsp Coconut Oil Rub(Amount to your taste): Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika Preparation...