by webguy | May 15, 2012 | Recipies
4 big carrots, reverse-juiced* 1 apple, peeled and chopped small 1/2 cup almond meal 1/4 cup coconut flour 1 tsp baking powder 30ml coconut oil 4 eggs 60ml coconut milk pecan nuts to garnish organic honey to finish Preparation Preheat oven to 180c...
by webguy | May 15, 2012 | Recipies
Chicken 4 chicken breast or 8 thighs fillets 1/4 cup of lime juice 1/4 cup oil 1/4 cup cilantro leaf and stalks cut 1 tsp chilli powder 1 jalapeño (or equivalent volume/heat of other chilli) 1 tsp coriander seeds whole For Green, 5 baby bok choy 6 eggplants 1...
by webguy | May 14, 2012 | Recipies
2 lb Chuck Roast Handful mushrooms (a carton is fine) 1 Can Coconut Milk 1 TBSP Onion Powder 1/2 TBSP White Pepper 2 cups Beef Broth 1/8 cup chopped onions (dehydrated or fresh) Head of Cauliflower (chunked) Salt and Pepper to taste Preparation Brown roast on the...
by webguy | May 14, 2012 | Recipies
1.5 lbs flank steak 4 tablespoons coconut aminos or gluten-free soy sauce (or regular if ok) .5 TBSP extra virgin olive oil 3 TBSP rice vinegar .5 TBSP balsamic vinegar 1 TBSP arrowroot powder or tapioca starch 1 bag broccoli slaw or about 3-4 cups broccoli florets 1...
by webguy | May 14, 2012 | Recipies
3 Bone-in Pork Chops Salt and Pepper, for seasoning the chops 1/2 Tbsp. Olive Oil 20oz. Can of Pineapple Chunks, drained (you can use fresh pineapple too) 1/4 Cup Coconut Aminos Preparation Season your chops on both sides with salt and pepper. In a large pan, heat...
