Tips To Eat More Vegetables

Add veggies you almost like to dishes you already love. Layer zucchini slices, chopped spinach, or cooked carrots into lasagna. Stir broccoli florets into macaroni and cheese. Toss whatever veggies you like (tomatoes, spinach, mushrooms, broccoli, asparagus) into an...

Cabbage Roll Casserole

2 pounds ground grass fed beef 1 cup chopped onion 1 (29 ounce) can tomato sauce 3 1/2 pounds chopped cabbage 1 cup uncooked white rice 1 teaspoon salt 2 (14 ounce) cans beef broth   Preparation Preheat oven to 350 degrees F (175 degrees C). In a large skillet, brown...

Cabbage Soup Recipe

6 large green onions (also called “spring” onions) 2 green peppers 1 or 2 tomatoes (diced or whole) 3 carrots 1 container (10 oz. or so) mushrooms 1 bunch of celery half a head of cabbage 1 package spice only soup mix 1 or 2 cubes of bouillon (optional)  1 48oz can...

Green Lettuce Salad Recipe

1 tbsp vinegar salt and pepper 1 pinch(es) sugar 4 tbsp olive oil 1 head(s) lettuce, washed and spin-dried   Preparation   Dissolve some salt in the vinegar. Season with pepper and sugar. Whisk in the oil. Pour the dressing over the lettuce and serve...