by webguy | May 9, 2012 | Recipies
1/2 lb to 3/4 lb boneless skinless free range organic chicken breasts Kosher salt Olive oil Your favorite spice rub for grilling (optional) 1 lb fresh broccoli florets 1/4 teaspoon chile flakes (more to taste) 1/3 to 1/2 cup toasted almonds, roughly chopped 1...
by webguy | May 9, 2012 | Recipies
1 avocado, peeled and sliced 1 grapefruit, peeled, segmented, seeds removed Boston lettuce or butter lettuce (optional) 1/4 cup mayonnaise 1 Tbsp plum jam, or strawberry 1/2 teaspoon lemon juice Salt and pepper Preparation Arrange slices of avocados and grapefruit...
by webguy | May 9, 2012 | Recipies
1 half avocado, peeled, sliced 1 half ripe heirloom tomato, sliced A pinch of chopped fresh chives or sliced green onions Juice from one slice of lemon A pinch of coarse salt (fleur de sel if you can get it) Preparation Arrange slices of avocado and tomato on a...
by webguy | May 9, 2012 | Recipies
1 bunch of broccoli Olive oil, butter, flax seed oil, or mayonnaise Lemon zest or juice, balsamic vinegar Toasted almonds, toasted sesame seeds Preparation Rinse out well your broccoli, and break into large, bite-sized florets. Cut off the stem and peel off the...
by webguy | May 9, 2012 | Recipies
2 large bunches of spinach, about 1 lb Olive oil, extra virgin 3 cloves garlic, sliced Salt to taste Preparation Cut off the thick stems of the spinach and discard. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or...
