Wild Salmon with Fennel and Pernod

1 1/2 teaspoons fennel seeds, crushed 1/4 cup (1/2 stick) butter, room temperature 2 tablespoons minced shallots 1 large fennel bulb with fronds; bulb quartered, then cut lengthwise into 1/4-inch-thick slices; 2 tablespoons fronds chopped, divided 2 6- to 7-ounce wild...

Pot Roast with Sour Cream Gravy Recipe

3 lbs Grass fed beef roast 3 T olive oil 2 C sour cream 2 t dill seed 1 pkg onion soup mix 1 t Celtic sea salt 1/4 t freshly ground black pepper 1 C water   Preparation Brown roast on all sides in olive oil.  Season with dill seed, salt, pepper, onion soup. Add water....

Braised Grass Feed Beef With Paprika and Root Vegetables

1 Grass feed beef round or other braising roast (2 1/2 to 3 lbs.) 2 Tbsp. olive oil 1 oz. dried mushrooms 1 onion, chopped 1/2 tsp. salt plus more to taste 3 cloves garlic, chopped 1 Tbsp. hot paprika (or, for a smoky essence,use half hot paprika and half smoked...

Raw Broccoli With Orange Sauce

2 oranges 1 1/2 pounds fresh broccoli, cut into florets 1 teaspoon butter or margarine 1 small onion, chopped 2 teaspoons finely chopped crystallized ginger 1 (8-ounce) container low-fat lemon yogurt   Preparation Grate 1 orange to equal 1 teaspoon grated rind; set...