by webguy | Apr 27, 2012 | Recipies
1/2 cup plain fat-free yogurt 2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise 2 tablespoons fresh lemon juice 2 teaspoons fresh basil, chopped (or 1/2 tsp dried, although fresh preferred) 1/4 teaspoon dried oregano salt and pepper (freshly ground...
by webguy | Apr 27, 2012 | Recipies
14 -15 ounces canned wild salmon, flaked 6 hard-boiled eggs, peeled and chopped 1/2 cup chopped onion 1/2 cucumber, peeled, seeded and chopped 1 1/2 teaspoons Dijon mustard 1/2-3/4 cup mayonnaise 1/8 teaspoon black pepper 1/2-3/4 teaspoon dried tarragon (double if...
by webguy | Apr 27, 2012 | Recipies
1 1/2 lbs wild salmon fillets, deboned and skin removed cut into 4 pieces 3 cups cucumbers, thinly sliced washed (do not peel) 2 teaspoons jalapeno peppers, minced, seeds and stem removed (to taste) 1/2 cup scallion, chopped 3 tablespoons cilantro, chopped fresh 1 1/2...
by webguy | Apr 27, 2012 | Recipies
2 lbs wild salmon fillets, cut into 4 “,slices 2 tbsp raspberry vinegar 2 tbsp extra virgin olive oil 1/2 teaspoon sea salt (or kosher salt) 1/2 teaspoon fresh ground pepper 1 tbsp fresh dill, minced 1 cup celery, diced small 1/2 cup red onion, diced small 2...
by webguy | Apr 27, 2012 | Recipies
Salad 1 1/2 teaspoons granulated sugar 1 small garlic clove, minced 1/4 teaspoon salt black peppercorns (3 grindings) 1/4 cup olive oil 2 fresh oranges 1 large fresh fennel bulb 4 cups baby greens or 4 cups romaine lettuce 1/2 cup slivered almond, toasted Wild Salmon...
