• North scottsdale bike ride

    by | Apr 6, 2009 | Uncategorized

    Sunday morning was beautiful so I started off the mornining with a special day with some of my clients. We at personal power training first started the morning off making a healthy delicious breakfast of waffles fresh local blueberries and rasberrys and a bit of...

    by | Apr 6, 2009 | Uncategorized

    RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out theintensity of exercise. It is used in research Studies for that purpose, andmay also be used in training programs to describe perceived exertion inexercise...

    REP what does it stand for?

    by | Apr 6, 2009 | Uncategorized

    RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out the intensity of exercise. It is used in research Studies for that purpose, and may also be used in training programs to describe perceived exertion in exercise...

    by | Apr 3, 2009 | Uncategorized

    http://ping.fm/p/Dsx8K – I just received this email saying I could pay this company $25 bucks to postmy links to about 100 social bookmarking sites, well what if I told you that in my course:www.seotutorialprogram.com and my internet marketing monthly meetings I...