Fructose is No Answer For a Sweetener

By Nancy Appleton, Ph.D. The consumption of fructose (corn syrup) has risen considerably in the general population within recent years. In 1980 the average person ate 39 pounds of fructose and 84 pounds of sucrose. In 1994 the average person ate 66 pounds of sucrose...

Celebrity Fitness | Workout Video

  Personal Trainer Fitness Secrets Bi-Weekly Newsletter by Scott White Personal Power [email protected]                   480-628-1607 Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Articles of the Week...

Amazing amounts of Strength, Flexability, Balance

Strength comes in all different forms, this amazing display of balance, muscle control, flexability, strength, and grace will make you realize some capabilities the human body can achieve. You don’t have to stick to lifting weights in a gym to be in amazing...

12 Reasons People Fail at Business

WHY DO SOME PEOPLE SUCCEED AT  NETWORKING WHERE OTHERS DON’T?  How about you?  Are You Successful at making money or unsuccessful? I’ve talked to people and hear the same thing over and over.  “No matter what I do, nothing ever works for me.”...

Stress The Real Bad Guy

Tips and Tricks to remove that Bad energy: “STRESS” No more The following tips from Lifehack will help you develop practices and a mindset that dissipate and reduce the inevitable stress of life itself. 1. Make quiet time: Whether you meditate daily or...