Michelle Poulin Fitness Model photo update

Michelle Poulin   One of LA’s hottest fitness model sent me an update of her photo’s check them out and read all about Michelle Poulin here: https://www.personalpowertraining.net/Female_Fitness_Model/Michelle_A._Poulin.htm   check it out, she’s an...

Fat People Cheaper to Treat, Study Says

Fat People Cheaper to Treat, Study SaysBy MARIA CHENG (AP Medical Writer) From Associated PressFebruary 04, 2008 8:40 PM EST LONDON – Preventing obesity and smoking can save lives, but it doesn’t save money, researchers reported Monday. It costs more to...

Check out MY Interview on TrulyHuge.com

Interview With Scott White on Trulyhuge.com Website Scott White is a certified nutritionist and personal trainer who is sought out by top clients around the world; he has trained models, athletes, and professionals and consulted with many others to help them achieve...

Exercise

Exercise list Ab Wheel Rollouts – Abdominal exercise that can be done kneeling or standing (hence standing ab wheel rollouts]. Example1 (First exercise on the page) Barbell Rollout – Ab wheel rollout with a barbell with a free-spinning plate on each end....