Minty Salmon & Broccoli Frittata

500g new potatoes 1 small head broccoli , cut into florets 2 skinless wild  salmon fillets 1 tbsp olive oil small handful mint , finely chopped  8 eggs , beaten   Preparation Boil potatoes in a large pan for 10-12 mins, adding the broccoli pieces for the final 4 mins...

Spinach & Smoked Salmon Egg Muffins

1 tbsp white wine vinegar 4 of the freshest eggs you can get 300g spinach 25g organic butter , for frying and spreading 2 muffins , split 4 long slices good-quality smoked wild salmon FOR THE HOLLANDAISE SAUCE 2 egg yolks 140g organic  butter , melted     juice ½...

Watercress, New Potato & Salmon Salad

600g baby new potatoes 6 tbsp olive oil 1 tbsp Dijon mustard 2 tbsp white wine vinegar 1 small finely diced red onion 1 crushed garlic clove 2 tbsp capers 1 pack chives , snipped 2 x 213g cans wild  salmon , flaked into bite-size pieces handful watercress    ...

Spice-Crusted Salmon with Sautéed Potatoes & Spinach

1 tsp fennel seeds 1 tsp coriander seeds 1 tsp yellow mustard seeds 6 wild salmon fillets , skin on (about 140-175g/5-6oz each) 3-4 tbsp olive oil FOR THE SAFFRON BEURRE BLANC 3 shallots , finely chopped 100ml white wine vinegar 150ml fish stock 1 pinch saffron (no...

Salt & pepper Salmon with Chilli dipping sauce

1 tsp Sichuan peppercorns (try the Barts spice range) 1 tsp Chinese five-spice powder 1 tbsp cornflour 4 wild skinless salmon fillets sesame oil 200g sugar snap peas 300g cooked rice     ROASTED CHILLI SAUCE 100g golden caster sugar 200ml rice wine vinegar 1 shallot ,...

Pepper Lime Salmon with Black-eyed beans

2 wild salmon fillets (about 125g/4½oz each) 1 tbsp Creole or Cajun seasoning mix 100g/ 4oz basmati rice 400g can black-eyed beans , rinsed and drained 1 tbsp hot pepper sauce 1 tbsp clear honey 2 limes , 1 juiced, 1 cut into wedges   small bunch coriander , roughly...

Salmon with Salsa verde

1 x 25g pack dill , roughly chopped 1 x 25g pack mint , tough stalks removed and roughly chopped 1 x 25g pack flat-leaf parsley , roughly chopped 1 x 25g pack chives , roughly chopped 1½ tbsp wholegrain mustard 2 tbsp capers 2 tbsp toasted pine nuts 1 x 200g tin green...

Asparagus & salmon supper

2 wild salmon fillets , about 140g/5oz each 100g pack asparagus spears 3 tbsp olive oil juice half a lemon 2 tsp wholegrain mustard 410g can cannellini beans , drained and rinsed  2 large handfuls of baby spinach leaves   Preparation Get a steamer on to boil. Put the...

Spiced salmon with lentils

1 tbsp garam masala or other Indian spice blend olive oil 2 salmon fillets 100g Puy lentils ½ small red onion , sliced ½ lemon , juiced, half wedges garlic clove , crushed   small bunch coriander , chopped   Preparation Mix the spices with a little oil, rub all over...

Glazed Salmon with Mustard Dill Sauce

5 tbsp Dijon mustard a small bunch dill , chopped 4 tbsp soft, light brown sugar 4 skinless wild salmon fillets 1 tbsp lemon juice 1 tbsp cider vinegar or white wine vinegar   Preparation Heat the grill. In a small bowl mix 2 tbsp mustard, half the dill, and 2 tbsp...