by Health Guru | May 24, 2012 | Nutrition, Recipies
2 skinless wild salmon fillets 2 tbsp natural yogurt 2 tsp hot Madras curry powder 10 cherry tomatoes , halved 1 shallot , thinly sliced ½ lemon , juiced 100g spinach , cooked in a little butter and seasoned small handful mint leaves Preparation Put the salmon in a...
by Health Guru | May 24, 2012 | Nutrition, Recipies
2 fennel bulbs (approx 375g/13oz) halved and very thinly sliced 1 Spanish onion (red onion) 25g organic butter 2 garlic cloves , sliced 50g chopped watercress 500g pack puff pastry 4 skinless, boneless wild salmon fillets 1 egg , beaten TO SERVE half a 85g bag...
by Health Guru | May 24, 2012 | Nutrition, Recipies
4 wild skinless salmon fillets , approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves FOR THE DRESSING 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil , plus a little extra for the salmon Preparation Season the...
by Health Guru | May 24, 2012 | Nutrition, Recipies
1 whole wild salmon , about 1.5-2kg/3lb 5oz-4lb 8oz, gutted FOR THE COURT BOUILLON 250ml dry white wine 3 tbsp white wine vinegar 1 small lemon , sliced 1 medium onion , sliced 1 carrot , chopped 2 bay leaves 2 sprigs each tarragon and thyme ½ tsp whole black...
by webguy | May 23, 2012 | Recipies
2 fennel bulbs (approx 375g/13oz) halved and very thinly sliced 1 Spanish onion (red onion) 25g organic butter 2 garlic cloves , sliced 50g chopped watercress 500g pack puff pastry 4 skinless, boneless wild salmon fillets 1 egg , beaten TO SERVE half a 85g bag...
by webguy | May 23, 2012 | Recipies
4 wild skinless salmon fillets , approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves FOR THE DRESSING 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil , plus a little extra for the salmon Preparation Season the...
by webguy | May 23, 2012 | Recipies
1 whole wild salmon , about 1.5-2kg/3lb 5oz-4lb 8oz, gutted FOR THE COURT BOUILLON 250ml dry white wine 3 tbsp white wine vinegar 1 small lemon , sliced 1 medium onion , sliced 1 carrot , chopped 2 bay leaves 2 sprigs each tarragon and thyme ½ tsp whole black...
by webguy | May 23, 2012 | Recipies
2 x 150g wild salmon fillets 1 avocado , roughly chopped a handful of cherry tomatoes , roughly chopped 1 bunch coriander , roughly chopped half red chilli , finely chopped 1 lime , juiced, plus wedges, to serve olive oil Preparation Heat the grill and cook the...
by webguy | May 23, 2012 | Recipies
Scaled, gutted and washed 3 small lemons , thickly sliced 100ml olive oil 4-6 fresh bay leaves few sprigs each fresh rosemary , thyme, basil, sage and parsley 2-3 lemongrass stalks, cut into large pieces 1 head garlic , halved horizontally 1 tsp peppercorns , mixed or...
by webguy | May 23, 2012 | Recipies
350g couscous 100g dried cranberries 2 tsp ground cinnamon ½ tsp ground allspice 50g unsalted organic butter , diced 85g toasted pine nuts small handful mint leaves, roughly chopped small handful basil leaves , roughly chopped FOR THE FISH 6 x 140g skinless wild...
