by webguy | May 16, 2012 | Recipies
4-5 lbs grass fed short ribs 1 organic onion diced 3 carrots chopped 3 celery stalks chopped 3 cloves garlic chopped 1 small can tomato paste 2 cups red wine 2 cups beef stock fresh rosemary, thyme, bay leaves and whole black peppercorns bacon grease Preparation...
by webguy | May 16, 2012 | Recipies
organic Carrots Spanish onions Ground Cumin Sesame Seeds Olive oil Salt Preparation Bake chunky-cut carrots and onion for 30 minutes, remove from the oven and sprinkle with some Cumin whilst gently heating the veggies on the stove to release all that lovely...
by webguy | May 16, 2012 | Recipies
1 c. Jicama, Peeled & Cubed 12 Baby Carrots 2 Large Stalks Celery 2 Large Handfuls Spinach 1 Small Lemon, Peeled 1 c. Cold Filtered Water or Almond Milk 2 c. Ice Cubes 1 Scoop VeganMax (Optional)   NuNaturals Pure Liquid Clear Stevia, To Taste Preparation...
by webguy | May 16, 2012 | Recipies
1 Grass Fed Beef Tongue 1 Organic Onion, Sliced 3 Cloves Garlic, Peeled 6 c. Beef Bone Broth 1 Bay Leaf Taco Seasoning Lettuce leaves for wraps Mexi “Cauli” Rice Preparation Rinse tongue and place in pressure cooker or Crock-Pot. Add onion, garlic, bay...
by Health Guru | May 16, 2012 | Nutrition, Recipies
For the chicken 2 boneless skinless Free range organic chicken breasts 1 lemon, juiced 2 tablespoon extra virgin olive oil 1 sprig of rosemary leaves 2 tbsp dried oregano salt and pepper to taste For the salad 1 bulb fennel, thinly sliced (core removed) 1 navel...
by webguy | May 15, 2012 | Recipies
1.5 lb ground grass organic beef 1 bag frozen or fresh organic veggies {Mixed bag… I used carrots, broccoli and cauliflower for mine!} 1 medium onion, sliced 1 medium fresh tomato, chopped 1/4 tsp Garlic Powder 3 tsp Basil 1 tsp Dill, 2 tsp Oregano Salt + Pepper...
by webguy | May 15, 2012 | Recipies
6 whole pieces of green leaf lettuce (about the size of your hand) About 1 free range organic chicken breast worth of meat torn into chunks 1 tbsp organic European-style sour cream (thinner consistency than regular sour cream) Small handful of walnuts (about 10-15)...
by webguy | May 15, 2012 | Recipies
220g Wild Salmon 2Potatoes, peeled and cut into cubes 1Onion, chopped and fine (medium) 4tspNando‘s Hot Peri-Peri Sauce (or depending on heat tolerance substitute with Nando’s Mild, Extra Hot or Extra Extra Hot Peri-Peri Sauce) 1Egg Breadcrumbs Organic Butter, for...
by webguy | May 15, 2012 | Recipies
Egg 1/2 red onion, sliced thin 2 cloves garlic, sliced thin 1/2 zucchini, julienned 1/2 capsicum, finely diced ~100g of meat (bacon/chorizo/turkey breast/etc) cut long and thin 1/2 can of whole peeled tomatoes 1 tbsp paprika 1/2 tsp black pepper 1/2 tsp white pepper...
by webguy | May 15, 2012 | Recipies
For the chicken 2 boneless skinless Free range organic chicken breasts 1 lemon, juiced 2 tablespoon extra virgin olive oil 1 sprig of rosemary leaves 2 tbsp dried oregano salt and pepper to taste For the salad 1 bulb fennel, thinly sliced (core removed) 1 navel...
