Papaya and Kiwi Smoothie

Papaya is extremely high in fiber, providing 25 percent of your daily value fiber is an important part of cleansing the gastrointestinal tract, as it aids in binding to and flushing out toxins. Papayas also contain an enzyme called papain which helps in digesting...

Basil Banana Smoothie

Basil is known to have antioxidants that protect the body from premature aging and age-related problems and even types of cancer. Basil contains the flavonoids orientin and vicenin, which are plant pigments that block your cell structures from oxygen and radiation...

Sesame Wild Salmon Fillets with Red Onion and Ginger Cream

4 6 oz (175 g) pieces thick wild salmon fillet Salt and pepper, to taste 3 tbsp (45 mL) sesame seeds, toasted 1 tbsp (15 mL)  organic butter 1/2 small red onion, thinly sliced 1-1/2 tbsp (22 mL) minced ginger root 2 tbsp (30 mL) rice vinegar 1 cup (250 mL) 35 %...

Why not

You see things as they are and ask, “Why?” I dream things as they never were and ask, “Why not?”    ...

Hundreds

Hundreds of dewdrops to greet the dawn…..Hundreds of bees in the purple clover…..Hundreds of butterflies on the lawn….But only one mother the wide world over….    ...

Roller Coaster

Life is like a roller coaster, with ups and downs, the problem is when we get stuck in the downs    ...

Tasteless

Have a unique Character like a Salt. It’s presence is not felt but it’s absence make’s Things Tasteless.    ...

Respect Those Friends

Respect those friends who find time for you in their busy schedule. But really love those friends who never see their schedule when you need them..    ...

It Doesn’t Matter

It doesn’t matter for how long the room has been dark; for a day, or a week, or a year, or for ten thousand years. The moment you bring in a candle; darkness vanishes like it was never there. Similarly, it doesn’t matter for how long we are stuck in a sense of our...

You Cannot Control

You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.  ...