Quick Grass Fed Beef Stew with Mushrooms and White Beans

4-5 ounces of cremini or button mushrooms, quartered 4-5 ounces some other fresh mushroom, shiitake, oyster, chanterelle, etc. 1 1/2 pounds boneless grass fed beef top sirloin steak, cut into 1-inch cubes 2 Tbsp olive oil Salt 2 raw medium carrots, cut into 1/4 inch...

Grass Fed Beef Brisket With Carrots, Potatoes and Cabbage

3 1/2 pounds grass fed  beef brisket 15 peppercorns 8 whole cloves 1 bay leaf Salt, if using plain brisket 2 medium sized turnips, peeled and quartered 4 red new potatoes, peeled and quartered 3  raw large carrots, cut into thirds and the thickest pieces quartered...

Grilled Flank Grasss Fed Steak with Mushrooms

2 pounds flank steak Salt Olive oil Black pepper 2 pounds mixed mushrooms (if you can, make sure the assortment includes some shiitake mushrooms, they’re especially flavorful), cleaned, rough chop 2 tablespoons butter 1/2 cup minced shallots (or onions) 1 cup...

Braised Grass Fed Beef Short Ribs

12 grass  fed beef short ribs, bone-in Salt and freshly ground pepper 1/4 cup grapeseed oil or olive oil 1 yellow onion, peeled and chopped 1 stalk celery, chopped 1 carrot, peeled and chopped 1 750-ml bottle good dry red wine (we used a zinfandel) 6 cups veal stock...

Italian Pot Roast

3 1/2 to 4 pound rump or chuck grass fed beef roast 1 teaspoon salt plus more to taste 1/2 teaspoon freshly ground black pepper 1/2 cup extra virgin olive oil 1 raw large carrot, diced (about 1 cup) 1 large celery stalk, diced (about 1 cup) 1 medium red onion, diced...

Grass Fed Beef Brisket Pot Roast

4-5 pound grass fed beef brisket Salt 1-2 Tbsp olive oil 3 large onions, sliced 5-6 garlic cloves, minced 1 sprig thyme 1 sprig rosemary 3-4 bay leaves 2 cups of beef stock 2-3  raw large carrots, peeled and cut into 1 1/2 inch pieces 1 Tbsp mustard (optional)  ...

Grilled Wild Salmon Salad

20 asparagus spears 4 (6-ounce) wild salmon fillets 1/2 cup olive oil 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 pound baby salad greens 1 cup kalamata olives, sliced in half 2 oranges, peeled and segmented 1 small red onion, thinly sliced   Preparation Preheat grill....

Wild Salmon Salad

2 cups cooked, wild salmon 2 hard-boiled eggs, crushed 1 red or green bell pepper, diced 1 cucumber, peeled, seeded, and diced 1/2 cup chopped onions 4 to 5 tablespoons coconut oil 1/4 teaspoon cayenne pepper, optional Salt and pepper  1/2 lemon, juiced   Preparation...

Parsley Crusted Wild Salmon

2 tablespoons minced fresh parsley 1 teaspoon grated lemon zest Kosher salt and freshly ground black pepper 2 tablespoons good olive oil 4 (6- to 8-ounce) wild salmon fillets, skin on 2 tablespoons Dijon mustard 2 tablespoons vegetable oil Lemon wedges, for serving  ...

Grilled Tri-Tip Steak with Bell Pepper Salsa Recipe

Marinade 2 Tbsp soy sauce 2 Tbsp sherry vinegar or apple cider vinegar 2 Tbsp olive oil 4 garlic cloves, minced A couple of turns of freshly ground black pepper A sprinkling of salt Steak 1 2-pound tri-tip grass fed steak or roast Salt Freshly ground black pepper...