Italian Dressing Whole Free Range Organic Chicken

1 whole roasting  free range organic chicken (3-5lbs) 1 Good Seasonings Italian salad dressing mix (0.6oz packet) 1/2 large onion 1 1/2 cups carrots or 1 1/2 cups baby carrots   Preparation   Remove giblets, raise with cold water and pat the chicken dry . Rub chicken...

Lime Chilli and Coconut Free Range Organic Chicken

1 lime, juice and zest of 1/2 lemon, juice of 2 tablespoons sweet chili sauce 1/2 teaspoon soy sauce 1 large garlic clove, finely chopped 1 teaspoon fresh ginger (grated or finely chopped) 1 mild chile, finely chopped (seeds removed) 1 tablespoon sesame oil 2  free...

Free Range Organic Chicken Pesto

1 package pesto sauce mix 8 boneless skinless  free range organic chicken breasts breadcrumbs 4 slices provolone cheese, cut in half 1 (4 ounce) can sliced mushrooms   Preparation Prepare pesto sauce according to package direction. Heat oven to 350 degrees. Spray...

Herbed Free Range Organic Chicken Piccata

2 tablespoons dry breadcrumbs 1 teaspoon dried basil 1 teaspoon grated lemon rind 1/8 teaspoon pepper 2 garlic cloves, minced 4 (4 ounce) boneless skinless free range organic chicken breast halves cooking spray 1 teaspoon organic butter 8 thin fresh lemon slices 1/4...

Raw Food Cranberry Orange Smoothie

24 ounces water 1/2 cup fresh cranberries 2 oranges, peeled 4 tablespoons walnuts 2 tablespoons honey (or agave) 1 teaspoon vanilla extract 10 ice cubes (as needed) Preparation Place 1st six ingredients in blender & blend on high until smooth. Add & blend in...

Raw Foods Broccoli Soup

3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper     Preparation Blend water, cashews, and honey until smooth....

Raw Food Perfect Pesto

1 1/2 cups walnuts, soaked 1 cup sweet basil 1/2 cup pine nuts, soaked 3 garlic cloves   Preparation Blend ingredients in a juicer or food processor. Variations: Raw pesto is great to use on vegetable slices such as cucumber, carrot or beet. Another idea is to fell a...