by webguy | Nov 29, 2009 | Fitness
Posted ‘Swiss Ball Close grip Push ups Swiss Ball Triceps’ to blip.tv: http://blip.tv/file/2909924
by webguy | Nov 29, 2009 | Fitness
Posted ‘Working Out Your Chest with a Swiss Ball’ to blip.tv: http://blip.tv/file/2909020
by webguy | May 10, 2008 | Fitness, Stress Reduction
Tips and Tricks to remove that Bad energy: “STRESS” No more The following tips from Lifehack will help you develop practices and a mindset that dissipate and reduce the inevitable stress of life itself. 1. Make quiet time: Whether you meditate daily or...
