Italians Why aren't they Fat like Americans

I just got back from Italy and visiting Rome and the Amalfi Coast it was a beautiful place and the history of the sites are amazing. After realizing that the diet consistent of Bread, Pasta, Cheese, and Salami. Being it’s on a Pizza, some pasta, or some type of giant...

Will Smith's Inspirational Video

Will Smith tells how he feels what it takes to be successful.  I found this to be very inspiring and I hope you do as well. Though I would have to say I would kill big Willie cause I would gaurantee that he would never beat me on the treadmill.  I don’t believe...