by webguy | Jun 13, 2018 | Motivation
How committed are you to achieving your weight loss goal as we head into bathing suit season? Are you hitting the gym, guns blazing, ready to take off all the pounds you’ve been putting on over the winter and spring . . . finally ready to look amazing for that...
by webguy | Jun 13, 2018 | Motivation
Under the surface, every body is built the same. Each of us has an athlete’s body buried down there somewhere — and we all have the ability to move like athletes. Some of us are just ahead of others in terms of our fitness progress. However, with appropriate...
by webguy | Jun 13, 2018 | Motivation
When trying to lose weight it is natural to want to lose it quickly and reach your desired weight sooner. Taking shortcuts to get ahead in other parts of our lives can also be very tempting, but the truth is that quick fixes do not work for weight loss or in life. A...
by webguy | Jun 13, 2018 | Motivation
Most of us could benefit from the occasional push in the right direction, because good or bad, life happens. Sometimes we are prepared for it, and other times it sends us way off course. It is also fair to say that some of us are not living our lives to our fullest...
by webguy | Jun 13, 2018 | Motivation
If you’re like more than 80 percent of Americans, you made at least one resolution this year, and chances are pretty good that it has something to do with weight loss, improved eating habits, or getting healthier. Resolutions are great. Research has shown that...
by webguy | Jun 13, 2018 | Motivation
Surely you have noticed that men, who are fit, draw much more attention from women than those men who are not fit. Spend some time in a gym, or watch the interactions of women with fit men anywhere, even on the street, should you have any doubts about how true the...
