by webguy | Jan 18, 2013 | Health, Healthy Eating, Nutrition
Here’s a List of 5 Foods you must avoid to make it easier to shed fat, feel great, and be amazing. Wheat/Gluten: This food causes a lot of inflammation in the body that makes your body not able to do it’s real job and affects your ability to shed fat....
by webguy | Oct 11, 2012 | Healthy Eating, Nutrition
If you want an amazing body and to be super healthy it’s pretty simple. Here are some basic things you can do to achieve all this. 1st eat more veggies 2nd eat more healthy fats (this will give your body better energy and help you lose fat) 3rd eat high quality...
