Roast Salmon with peas, Potatoes & Bacon

500g bag baby new potatoes , halved 2 tsp olive oil 150g pack smoked bacon lardons whole piece skinless wild  salmon fillet , about 700g/1lb 9oz 200g frozen peas , defrosted 4 spring onions , sliced splash white wine vinegar        small handful mint , chopped  ...

Minted Salmon & Pea Fish Cakes

500g leftover cooked potatoes or mash from the chiller cabinet 418g can pink or red wild  salmon , drained 140g frozen peas , defrosted handful mint leaves, roughly chopped 1 tbsp tartar sauce about 3 tbsp plain flour , for dusting    3 tbsp light olives oil lemon...

Pan-Fried Smoked Salmon with Green Beans & Chives

350g new potatoes , halved 200g fine green beans , topped and tailed dash of olive oil 150g pack wild smoked salmon FOR THE DRESSING 1 tsp Dijon mustard 1 tsp golden caster sugar 2 tbsp white wine vinegar   2 tbsp vegetable oil 2 tbsp olive oil handful snipped chives...

Salmon cakes with Lemon Mayo

200g mashed potatoes (use leftovers or buy ready made) 200g tinned, red wild salmon , bones and skin removed 2 spring onions , finely sliced 1 egg , beaten flour 4 tbsp breadcrumbs olive oil , for frying  3 tbsp mayonnaise mixed with ½ tbsp lemon juice   Preparation...

Grilled salmon with lemon courgettes

2 handfuls of small, salad potato , skin on olive oil for frying 2 wild salmon fillets , skin on 4 courgettes , sliced 1 garlic clove , crushed 1 lemon , zested and juiced    2 handfuls of basil leaves   Preparation Boil the potatoes for 15 minutes until tender....

Paleo Pumpkin Spice Smoothies

4oz pureed pumpkin (I used unsweetened canned pumpkin) Pinch cinnamon, nutmeg, allspice, and clove 2-3 drops pure vanilla extract 1 tsp maple syrup Ice 8oz almond milk 8oz cold filtered water 2 scoops unflavored whey protein powder Small handful pecans (~15-20  ...