by webguy | Oct 20, 2010 | Nutrition
Just like a boyfriend, a parent, a husband, a friend or a roommate we also have a relationship with food. Now how intimate or unhealthy that relationship is, is up to you. When you stop to think about the amount of time you spend making, eating, preparing or shopping...
by webguy | Sep 30, 2010 | Nutrition
Drinking water at the correct time maximizes its effectiveness on the Human body: 2 glasses of water after waking up –  helps activate internal organs 1 glass of water  30 minutes before a meal – helps digestion 1 glass of water before taking a bath...
by webguy | Jul 12, 2010 | Fitness, Nutrition, Weight Loss
9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...
by admin | Jul 12, 2010 | Fitness, Nutrition, Weight Loss
9 Top reasons why you may not be losing fat! 1. You don’t exercise: Duh if your ass doesn’t move it typically will get bigger, so Move it to lose it. 2. You don’t push yourself hard enough when you exercise: yes you should break a sweat even 3. You don’t know how to...
by webguy | Jun 21, 2010 | Nutrition, Weight Loss
When choosing a weight loss program many people will search all over the web for the right program for them. Whether it’s a low carbohydrate diet, a pill, or even a video game there is every different kind of method out there. Finding  the right method for you...
by webguy | May 5, 2010 | Nutrition
For those who are seeking natural weight loss then a raw food weight loss plan might be right for you. This has been the latest “health craze” for years now while some disagree with all the benefits of enzymes it claims to have. Raw food does many things...
