Egg-cellent News: Fried Breakfast ‘Is Best’

This articles is great in saying we need to eat protein and a healthy breakfast with fats. Which will help us burn fat throughout the day.  Though it’s a bit misleading because there are lots of different fats out there and some are good for us and some are not....

Egg-cellent News: Fried Breakfast 'Is Best'

This articles is great in saying we need to eat protein and a healthy breakfast with fats. Which will help us burn fat throughout the day.  Though it’s a bit misleading because there are lots of different fats out there and some are good for us and some are not....

Diet’s Do they really work?

I’m looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo’s to prove your results.  Because so...

Celebrity Diets that work!

There are thousands of different Celebrity Diets out there that celebrities sell  us.  Who’s tired of being stupid? Celebrities get paid to market products. Celebrities don’t actually even believe in or use themselves but they get paid big money to make it...

Diet's Do they really work?

I’m looking to hear which diets really work. We are looking for real life success stories from people who have lost weight and kept it off for a minimum of 8 years after the diet.  Please comment and send in your photo’s to prove your results.  Because so...

Fastest Way to improve your health

Don’t Eat Sugar Exercise Everyday!! You will see so many improvements in your health that you will be amazed, I know don’t tell this to anyone.  It’s a huge secret.  The real secret is can you do it?