by webguy | Jun 13, 2018 | Nutrition
It’s often been said that variety is the spice of life. Interestingly, the average person only knows and uses about ten exercises in their workout program. Similarly, the average person only eats approximately 10-12 foods on a regular basis. When you consider that...
by webguy | Jun 13, 2018 | Nutrition
It was in 1988 that three researchers were awarded the Nobel Peace Prize, for their discovery of the gas, Nitric Oxide. This gas is very beneficial in controlling the circulation of blood and in the regulating of the brain, lungs, kidneys, liver and other vital...
by webguy | Jun 13, 2018 | Nutrition
The statistics are grim. And the truth hurts. Just think – America’s # 1 killer is cardiovascular disease; Over 900,000 Americans died from heart and blood vessel disorders; Two out of five US deaths are caused by heart disease; Over 2,500 Americans die each day...
by webguy | Jun 13, 2018 | Nutrition
In today’s world, most of us lead busy lives. Often, we simply grab whatever is easiest for lunch and dinner as we are in a rush to get onto the next thing. Many of us simply do not stop and take the time to think about what we are putting into our bodies. The fact is...
by webguy | Jun 13, 2018 | Nutrition
As we look for ways to becoming healthier as a society, with health experts sharing insights and information with the public, even more hazards to our health are exposed. When they come to light it is often shocking to learn that these health hazards have been known...
by webguy | Jun 13, 2018 | Nutrition
Pro-hormones are easily found in every pharmacy, whole foods and supplement store. They used as a performance enhancing drug that people take as a professional aid. Pro-hormones are a naturally occurring chemical compound that is quite similar to actual hormones. The...
