by webguy | Jun 13, 2018 | Nutrition
Nutrition is a hot topic with everyone from the housewife trying to find the best meals for the family to the bodybuilder trying to attain the leanest body possible. It is an area surrounded by controversy. Doctors, researchers, dieticians and food and supplement...
by webguy | Jun 13, 2018 | Nutrition
A young person may get away with a less than perfect diet, and the effects of those couch potato hours may not show up so soon, but older people don’t have such luck! Is it just metabolism? Quite often, neglecting the body has a rapid visual and physical affect on...
by webguy | Jun 13, 2018 | Nutrition
If you’ve ever taken the time to examine your produce labels in the store, you probably noticed the numeric code on it. What do these numbers mean? Well, if the code has only four digits, this means it is commercial produce, making it a lower grade than organic...
by webguy | Jun 13, 2018 | Nutrition
Weight loss seems simple. A calorie is a calorie. Eat too many…gain weight. Eat too few…lose weight. What could be easier, right? Wrong. Weight loss is more than a simple caloric equation — the most important additional element being exercise, or...
by webguy | Jun 13, 2018 | Nutrition
With so much negative news reported on a daily basis, stations work hard to incorporate human interest stories into their broadcasts. One of the more common topics covered – especially in the summertime season of fairs, carnivals and festivals – are food eating...
by webguy | Jun 13, 2018 | Nutrition
Fast food is very tempting to consumers because of its convenience. It’s so easy to swing through the drive thru on your way home from work, starving, and order a super size extra value meal for yourself, spouse, and kids. The food is fairly cheap and you usually...
