by webguy | Jun 13, 2018 | Nutrition
Weight loss seems simple. A calorie is a calorie. Eat too many…gain weight. Eat too few…lose weight. What could be easier, right? Wrong. Weight loss is more than a simple caloric equation — the most important additional element being exercise, or...
by webguy | Jun 13, 2018 | Nutrition
With so much negative news reported on a daily basis, stations work hard to incorporate human interest stories into their broadcasts. One of the more common topics covered – especially in the summertime season of fairs, carnivals and festivals – are food eating...
by webguy | Jun 13, 2018 | Nutrition
Fast food is very tempting to consumers because of its convenience. It’s so easy to swing through the drive thru on your way home from work, starving, and order a super size extra value meal for yourself, spouse, and kids. The food is fairly cheap and you usually...
by webguy | Jun 13, 2018 | Nutrition
Thrusting outwards in 3-D images from billboards, on the covers of magazines and books, from the wall posters hung in your doctor’s office, blaring loudly in television and radio spots, web sites related to health, and even next to the pricing labels for foods in your...
by webguy | Jun 13, 2018 | Nutrition
Page 1 of 3 (Page 2, Page 3) by Sally Fallon & Mary G. Enig, Ph.D. Cinderella’s Dark Side The propaganda that has created the soy sales miracle is all the more remarkable because, only a few decades ago, the soybean was considered unfit to eat – even...
by webguy | Jun 13, 2018 | Nutrition
It’s often been said that variety is the spice of life. Interestingly, the average person only knows and uses about ten exercises in their workout program. Similarly, the average person only eats approximately 10-12 foods on a regular basis. When you consider that...
