by webguy | Aug 14, 2012 | Recipies
1/3 cup ground mustard (no sugar added) 3 tablespoons maple syrup (optional) 2 tablespoons yellow mustard 1 tablespoon apple cider vinegar 2 teaspoons coconut aminos (or you can use a wheat free soy sauce) 1/2 teaspoon black pepper 1 garlic clove, minced 6-8 chicken...
by webguy | Aug 14, 2012 | Recipies
1lb (or more) organic ground chicken 2 tablespoons garlic powder 2 tablespoons onion powder 1-2 tablespoons italian seasoning (a mix of basil, oregano, thyme, and sage) 1 teaspoon paprika 1/2 teaspoon red pepper pinch of salt and pepper 1 bundle asparagus, ends cut...
by webguy | Aug 14, 2012 | Recipies
1.5-2 lbs organic free range chicken, throw in a mixture of boneless, skinless thighs AND breasts* 3/4 cup coconut milk 2 tablespoons tomato paste 3 garlic cloves, minced 1 tablespoon ground ginger 4-6 tablespoons curry powder (hell, throw in the whole jar!! kidding)...
by webguy | Aug 14, 2012 | Recipies
1-1.5 lbs ground chicken 1 teaspoon smoked paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon salt 1/4 cup BBQ sauce 1 onion, sliced BBQ sauce for topping 1 tablespoon olive oil, for cooking the burgers (unless you grill...
by webguy | Aug 13, 2012 | Recipies
1 lb organic chicken tenders, breast, thighs (whatevs) 2 tablespoons fat (I used duck fat) 3 garlic cloves, pressed or thinly sliced 1 yellow onion, roughly chopped 2 tablespoons chili powder 1 tablespoon cayenne pepper 1 teaspoon ground cumin 2 teaspoons cinnamon 1...
by webguy | Aug 13, 2012 | Recipies
Random refrigerator items like… 1 lb chicken, cut into cubes 1/2 butternut squash, peeled and cubed 1/2 sweet potato, cubed 3 heads of broccoli, roughly chopped 3/4 can coconut milk 2-3 tablespoons curry powder 1 tablespoon garam marsala 4 tablespoon coconut flour...
