Paleo Standing Rib Roast

1 – 3 rib standing rib roast ( 7-8 pounds) 1 tablespoon kosher salt 1 &1/2 teaspoons pepper, freshly ground   Preparation Two hours before roasting, remove the meat from the refrigerator and allow it to come to room temperature. Preheat the oven to 500 degrees and...

Chow Mein

1 tbsp olive oil 500-600g grass fed beef mince 2 garlic cloves crushed 1 large onion chopped 2 large carrots chopped into small pieces 1/2 large cabbage cut in half and cut into fine slices 1 1/2 tbsp curry powder 1 cup grass beef stock 1/2 cup oyster sauce  1 tbsp...

Paleo Moussaka

2 large eggplants 2 large zucchinis 1 lb (450 gr) of beef minced meat 4 medium-sized tomatoes, chopped 2 tbspoons parsley, chopped 3 tbspoons onion, chopped 2 garlic cloves, minced   1.5 cups of coconut milk 1/4 cup of coconut flour 1 tbspoon almond meal flour * 30 gr...

Paleo Beef Heart Dirty Rice Recipe

grass fed Beef heart 1 sizable grass fed  beef heart 1 big cauliflower, riced 1 white onion, chopped 2 celery stalks, chopped 1 green pepper, chopped 1 garlic clove, chopped 2 spring onions, chopped 1 bay leaf * Some fresh sage, chopped * Some fresh thyme, chopped *...

Paleo Steak with Mango and Avocado

1/2 grass fed  lb flank or skirt steak 1fresh mango 1 fresh avocado 1 small red onion 1 bunch cilantro 1 lime   salt and pepper Preparation Cut avocado and mango into small cubes Finely dice onion Chop 1 tablespoon fresh cilantro Combine ingredients in mixing bowl...

Paleo Beef in red Wine

5 lbs grass fed beef for roasting chopped onions fresh carrots garlic cloves rosemary/thyme sprigs red wine   beef stock (or water) Preparation First, season the roast with sea salt and pepper and then sear the beef in a roasting pan (or your Dutch/French oven) Then...