by webguy | Aug 9, 2012 | Recipies
2lbs organic free range chicken breasts 1 yellow onion, chopped 1 green bell pepper, chopped 1 (4oz) can of chopped jalapenos 1 (4oz) can of chopped green chiles 2 tablespoons coconut oil 1 (14oz) can of diced tomatoes 1 (7 oz) can tomato sauce 3 garlic cloves, minced...
by webguy | Aug 9, 2012 | Recipies
2 andouille sausage, sliced 2 organic free range chicken breasts, cubed 2 garlic cloves, minced 1 yellow onion, diced 1 green bell pepper, diced 1 head cauliflower, riced 1 (6oz) can tomato paste 1 (14oz) can diced tomatoes, undrained 1 cup chicken broth 2 tablespoon...
by webguy | Aug 9, 2012 | Recipies
1 medium spaghetti squash, halved, seeds and excess threads removed 1/2-2/3lbs chicken, sliced or cubed 1 cup pistachios, unsalted and shelled 1-1 1/2 cup basil leaves 2 garlic cloves 1/2-1 cup olive oil juice of 1 lemon salt and pepper to taste handful of sundried...
by webguy | Aug 9, 2012 | Recipies
For the Pesto 3 oz sundried tomatoes 1 cup walnuts 1-1.5 cup olive oil 1/2 cup basil leaves juice of 1 lemon 2 garlic cloves 1/2 teaspoon salt For the pasta 3 zucchini, julienne cut or sliced into fettuccine noodles 1 bundle of asparagus 1lb chicken, diced 1/3 cup...
by webguy | Aug 8, 2012 | Recipies
For the curry 1lb chicken, cut into cubes 2 garlic cloves, minced 1 red onion, sliced 2/3 cup canned coconut milk 1/2 cup pureed pumpkin 1/2 cup cashews 2-3 tablespoon curry powder 1 tablespoon Virgin Coconut Oil 1 teaspoon ground cumin 1/2 teaspoon cayenne pepper 1/4...
by webguy | Aug 8, 2012 | Recipies
For the nuggets 1lb ground chicken or ground turkey 1 egg, whisked 1 bundle of cilantro, chopped (the more, the better!) 3 scallions, chopped 2 teaspoons sesame oil 1/2 cup Coconut Flour 1/4 teaspoon ginger salt and pepper, to taste 1-2 tablespoons Virgin Coconut Oil...
