Sautéed Kale

2 tablespoons olive oil 1 medium onion, chopped 1 bunch kale, trimmed and chopped into 1-inch strips ¼ teaspoon celtic sea salt   Preparation In a large pan, heat oil over medium heat Reduce heat to medium low and add onion Sauté for 15 minutes until carmelized Add...

Summer Squash Salad

2 small yellow summer squash, thinly sliced 1 small zucchini, thinly sliced 2 tablespoons basil, sliced into strips 2 tablespoons olive oil 1 tablespoon lemon juice ¼ teaspoon celtic sea salt                ¼ cup Marcona almonds, chopped   Preparation In medium bowl,...

Sunflower Sprout Salad

4 cups mesclun greens 1 (3 ounce) package sunflower sprouts 1 cup sugar plum tomatoes, sliced in half 2 tablespoons olive oil 2 teaspoons lemon juice, fresh squeezed   Preparation Immerse mesclun greens in a bowl of water, then spin greens dry in a salad spinner...

Mashed Cauliflower

2 heads cauliflower, washed and cut into large pieces 2 tablespoons olive oil ½ teaspoon celtic sea salt   Preparation Steam the cauliflower pieces until very tender Puree cauliflower in a food processor, add in buttery spread and salt Reheat in a casserole dish in...

Grilled Broccoli

2 heads broccoli 2 tablespoons olive oil ½ teaspoon celtic sea salt Preparation Wash and cut broccoli into smallish pieces with long stems Toss broccoli in a large bowl with olive oil and salt Place on grill over medium heat Cook for 3-5 on each side until tender...

Eggplant Caponata

1 medium eggplant, diced into ½-inch cubes (leave skin on) ½ cup cherry tomatoes, sliced in half 2 tablespoons kalamata olives, sliced in half 2-4 tablespoons olive oil ¼ teaspoon celtic sea salt   Preparation In a large bowl, combine the eggplant, tomatoes, olives,...