Sweet Potato Chicken Salad

1.5lb organic  free range  Chicken 1 large Onion, sliced thinly 1/2 bag frozen green beans Dried Dill, Rosemary, Basil, Garlic Powder 1-2 Sweet Potatoes Kerry Gold Butter {or coconut oil}, Olive Oil Salt + Pepper Sausages {I used 4 “breakfast” sized ones} Paleo Mayo...

Chicken Drumstick Vesuvio

8 organic free range chicken drumsticks 4 average sized sweet potatoes, cut into wedges 1 cup fresh green beans 1 tbsp fresh oregano ½ tsp sage ½ tsp salt ¼ tsp black pepper ¼ cup coconut oil, melted 2 garlic cloves, minced ¼ cup chicken broth   Preparation Preheat...

Lemony Garlic-Rosemary Chicken Thighs

4 organic free range Bone-in, Skin-on Chicken Thighs 4 Cloves of Garlic, minced 1 Sprig of Fresh Rosemary, finely chopped 4 Round Slices of Lemon, not too thick Salt & Pepper, to taste   Preparation Preheat oven to 400 degrees. Combine your minced garlic and...

5 min Chipotle Chicken Toss

2 Organic free range chicken breasts, sliced thinly 1/2 Avocado, in slices 1/4 of a red pepper, in small slices 4 slices of bacon, cooked crisp (I buy precooked bacon as it’s much faster) and cut into small pieces Pinch of Epicure’s Chipotle Chili Epicure’s...

Chelsey’s Organic Free Range Chicken Salad

Organic free range Chicken for 1 (as much as you are hungry for) Rinds grated from 2 lemons Blanched slivered almonds 1.5T chopped fresh dill Fresh ground pepper Lemon juice Mayo: 3T lemon juice, 1/2-1tsp salt (to taste), 1/8 teaspoon cayenne pepper, 2C olive oil,   1...

Ginger Mint Herbal Iced Tea

3-4 cups fresh mint 1 chunk fresh ginger (lightly smashed) Lemon, lime, and cucumber slices Filtered water Optional: 2-3 drops Stevia extract   Preparation Watch a pot of water boil. Put a colander into the pot and drop ginger and mint into boiling water and cover...