Blueberry Mango Muffins

3 Eggs 3 Tbsp Honey 2 Tbsp Coconut oil, melted 2 Tbsp Coconut Milk 1/2 Cup Diced Mango 1/2 Cup Blueberries 1/4 Coconut Flour 1/4 Tsp Vanilla 1/4 Tsp Salt  1/4 Tsp Baking Powder   Preparation Preheat oven to 400 Degrees F Mix together your eggs, honey, coconut oil,...

Carrot Cake Caveman Cookies

2 Cups Mini Carrots 2 Cups Almond 1 Cup Shredded Unsweetened Coconut 1 Tsp Nutmeg 2 Tsp Vanilla 2 Tsp Coconut Oil 3 Eggs   Preparation Preheat your oven to 350 Degrees F Combine all of your ingredients EXCEPT your eggs in a food processor, pulse it until all the...

Apple Banana Cookies

1 Cup chopped Red apples, skin on 1 Banana 1 Cup Raw Almonds 1 Cup Macadami Nuts 1 Cup Shredded Unsweetened Coconut 2 Tbsp Cinnamon 2 Tsp Vanilla 2 Tsp Coconut Oil, melted 3 Eggs   Preparation Preheat your oven to 350 Degrees Place your almonds and macadamia nuts in...

Paleo Apple Crisp

5 Organic Apples 1 Tbsp Cinnamon 1 Tbsp Organic Pure Maple Syrup 1/3 C almond flour 1/3 C Coconut flour 3 tbsp coconut oil 1/2 tsp cinnamon 1 tbsp coconut oil (sprinkled on top)   Preparation Preheat oven to 350. Mix together cinnamon and maple syrup and mix into...

Cinnamon Swirl Banana Cake

4 bananas (spotted) 1 C almond flour 1/4 c coconut flour 1tsp vanilla 1 tsp baking powder 1 tsp baking soda 3 eggs 1/2 C walnuts 1 banana 1-2 tbsp cinnamon (to liking)   Preparation Grease 8X8 Cake pan with coconut oil. Tip: I put a chunk of coconut oil in the bottom...

Caveman Crunch Bar

3/4 Cup Raw Almonds 3/4 Cup Raw Macadamia Nuts 1/4 Cup Raw Pepitas 1/4 Cup Raw Sunflower Seeds 1/4 Cup Shredded Unsweetened Coconut 1/2 Cup Dried Cranberries 1/2 Cup Coconut Oil, Melted 1/4 Raw Organic Honey 2 Eggs 2 Tbsp Cinnamon   Preparation Preheat your oven to...