by webguy | May 26, 2012 | Recipies
14 oz. can wild Alaskan salmon (with skin & bones) 2 Eggs 1/2 c. Almond Flour 1/2 tsp. Ground Ginger 1/4 c. Coconut Milk 2 TBS. Coconut Oil 2-3 TBS. water Preparation I used my Magic Bullet blender attachment and added the salmon, eggs, almond flour, ginger and...
by webguy | May 26, 2012 | Recipies
3 pounds of fresh mussels 2 cups water 1 medium onion, thinly sliced 5 pieces sundried tomato, sliced into very thin strips 4 garlic cloves, very thinly sliced several whole allspice corns (or 1/2 teaspoon powdered allspice) 2 teaspoons dried thyme 2 teaspoons...
by webguy | May 26, 2012 | Recipies
1 free range organic chicken breast cut into cubes 1lb sweet potato, peeled and cut into 1/2 inch cubes 1/4 raw hulled pepitas (pupkin seeds) 1 medium red apple, peeled, cored, and diced 1/2 small onion, finely chopped 1/4 cup fresh cilantro chopped 1/4 cup fresh...
by webguy | May 26, 2012 | Recipies
1 1/2 dry white wine 1/4 cup organic honey juice from one lemon 1 pound wild caught scallops turkey bacon slices (enough for 1/2 slice per scallop) Preparation Place dry white wine, honey and fresh squeezed lemon juice in a mixing bowl. Whisk until well mixed. Add...
by webguy | May 26, 2012 | Recipies
Wild White fish Leeks Chilli Corriander Tomatoes Asparagus Lemon Mushrooms Courgette Any other organic veg you like Preparation Create tray from tin foil. Place on parchment paper Add fish and chopped vegetables. (I use whatever veg I have left in the fridge...
by webguy | May 26, 2012 | Recipies
8oz piece tuna Baby greens White onions or shallots Capers Garlic EVOO Sea salt Red pepper corns Preparation Tuna Bring a fry pan with EVOO to very high heat, so the oil begins to smoke Cook tuna around 30 seconds on each of all four sides. This is called searing...
