by webguy | May 26, 2012 | Recipies
1 lb shrimp, peeled with tails on coconut oil 2 eggs 1/3 cup coconut flour 2/3 cup to 1 cup unsweetened coconut flakes, finely ground Preparation Heat coconut oil about an inch deep over medium high heat. Put coconut flour, coconut flakes (grind into smaller pieces in...
by webguy | May 26, 2012 | Recipies
500g scallops 1 large onion chopped 3 garlic cloves chopped 2 rashers of bacon chopped 1 can tomato chopped 1 large field mushroom chopped 1 heaped table spoon dollop of double cream 1 tbsp ghee 1 tsp basil, 1 tsp parsley 3/4 tsp chili flakes , salt and pepper ...
by webguy | May 26, 2012 | Recipies
1 cup raw cashews 2 teaspoons apple cider vinegar Juice of 1 small lemon, OR half of one small lemon if you just peel it and throw it in the blender 1/4 teaspoon salt 1/2 red onion, diced 2 tablespoons olive oil 1 tablespoon fresh, chopped chives 2 tablespoons dried...
by webguy | May 26, 2012 | Recipies
1 & 1/2 C of peeled diced Papaya 1/3 C thinly sliced green onions 1/4 C finely chopped celery 1 Finely chopped Jalapeno 1 pound of lump crab meat 3 tbsp of EVOO 2 tbsp of Cider Vinegar 1 tsp of Dijon Mustard Pepper & Salt to taste Preparation In a large bowl...
by webguy | May 26, 2012 | Recipies
4 wild Salmon Fillets, about 6 ounces each 8 Dried Apricots (make sure there is no sugar added!) 3 Tablespoon Olive Oil 1/2 cup Pistachio Meats plus 1/4 cup 2/3 cup Coconut Milk 2 teaspoons Fresh Italian Parsley, chopped 1/4 teaspoon Minced Garlic 4 cups Fresh Baby...
by Health Guru | May 26, 2012 | Nutrition, Recipies
1 C Olive Oil 2 lemons squeezed (juice only) 1/3 C of each: Parsley, Basil, Thyme, & Oregano 2 cloves of Garlic 1 whole Shallot 1 Yellow Pepper, 1 Orange pepper 1 large Yellow Onion Button Mushrooms Favorite Steak 12 Large Jumbo Shrimp (raw) Preparation...
