The Benefits of Chiropratic Medicine

The Benefits of Chiropractic Medicine The world is going through a transitional phase where people are resorting back to alternative therapies rather than trying the more conventional medicines of today. In the present circumstances, in spite of the advancements of...

Barbell Behind Neck Press

The Shoulders The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons. The articulations between the bones of the shoulder make up the...

Forward Neck Flexion

The Neck  The neck supports the head and keeps it aligned with the body. It’s at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the...

Sternocleidomastoid Stretch

The Neck The neck supports the head and keeps it aligned with the body. It’s at the highest most part of the spine. The spinal column extends from the base of the skull to the pelvis. The neck is created from vertebrae, joints, and muscles. The neck is the start...