1 More reason you should hire a Personal Trainer

Preventing Injury By Supervising Strength Training Article Date: 15 Oct 2009 – 0:00 PDT Half of all Swedish elite volleyball players suffer at least one injury per season. One important reason may be that most players perform injury-preventing strength training...

Squats | Learn to Squat

Click to Play Squats, learn how to squat and perform exercise correctly with Scott White Personal Trainer. https://www.personalpowertraining.net join now:...

Squats | Learn to Squat

Click to Play Squats, learn how to squat and perform exercise correctly with Scott White Personal Trainer. https://www.personalpowertraining.net join now:...